The first obstacle for many children learning to swim is that they don’t want to put their face in the water yet.  In the past, we used to tell our instructors to have the beginner practice Dog Paddle.  At the time, we felt like this was the best alternative to the front crawl so it became the first step of the freestyle swimming progression.  Seems logical, right?  We now believe otherwise. In fact, we are very confident that Dog Paddle is NOT a logical skill to teach young learners, and here’s why:

There are essentially FOUR REASONS we have removed it from the Swim Lessons University Swim 102/103 curriculum:

#1 It’s a very unnatural way to swim. Have you tried to dog paddle lately?  I personally find that it’s not a very easy skill to do for any distance, let alone for a period of time. Maybe I’m just getting old, but it puts a lot of stress on my neck and dog paddle is certainly an uncomfortable way to swim.

#2 You’re teaching children to swim nervously. From both a physical and psychological standpoint, you are indirectly teaching the child to frantically paddle the arms because if he or she doesn’t—the swimmer takes in water.  Therefore, you have a child swimming nervously because he is desperate to keep the mouth and nose out of the water.

#3 You’re teaching bad habits. Dog paddle reinforces the opposite of what we are trying to achieve in the freestyle arm pull.  We want nice, long underwater pulls–yet when we let kids to dog paddle, we are allowing them to pull the water in a quick and choppy fashion instead.

#4 You’re sacrificing valuable practice time. As Publilius Syrus once said: “Practice is the best of all instructors.”  However, from a learning standpoint, we sacrifice practicing the one skill that the child needs to learn in order to make real progress with the freestyle.  So at Swim Lessons University, we now use this allocated time to practice that skill: First-time facial immersion and beginning breath holding.

So those are the big four.  Now the question becomes, “how does the beginner practice first-time submersion and beginning breath holding?”  When it’s time to practice the Freestyle/Front Crawl, we have those beginners who aren’t putting the face in the water work on the in-line kick drill.  This way, the beginner can simultaneously practice the kick and practice putting the face in the water. We already isolated the basic breath holding skill earlier in the class, so combining the kick with the beginning facial immersion is a great combo drill that affords both flutter kick reps and beginning breath holding.

Once your student is successful because of the extra facial immersion practice, then you can help him or her do the freestyle by encouraging him to put the face in the water for “one stroke” as you manipulate the arm. Got it?  Then you ask the child to do “one stroke” by his or herself. Before you know it, one becomes two, two becomes three, and so on.  Just keep encouraging, be patient, and convey that you believe in your student. If you can do this, you’ll soon have a beginning student swimming freestyle across the pool!

Let’s head to the pool so I can share with you a real example of one of my students taking her first few strokes:

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com  We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

In my previous blog, ‘How to Use Positive Feedback in Swimming Lessons,” we discussed the importance of using general positive feedback in swimming lessons. Praising your students, whether it be for an actual improvement in performance or for the student’s effort is paramount when it comes to teaching children. Nonetheless, while swimming instructors must be positive and encouraging, we can’t expect our young students to improve without letting the learner know what he or she must do differently in order to improve.

The use of Specific, Corrective Feedback has been the subject of research in motor learning and in teaching. Theoretically, specific information should be more valuable to the learner. Specific feedback has the potential to contribute to student learning a great deal more than general feedback. Specific feedback also serves a major role in maintaining student attention to the task and in developing accountability for task. (Rink, 1993).

What’s important to understand about Specific, Corrective Feedback is that when learners are in the beginning stages (See Cognitive Stage of Learning in my 1/8/17 blog), they cannot use detailed information, which makes it absolutely critical for swimming instructors to give feedback that tends to the “general idea” of the skill. At Swim Lessons University, we have buzzwords and cues for every skill on every lesson plan. We train SLU instructors to give their specific, corrective feedback based on those cues because they have been tested, tried and proven over the past 30+ years. In other words, these cues are not only practical and easy to understand, but they will help the young student learn and master the new skill.

With that said, Specific, Corrective Feedback can also come with a cost if it is overused. Research by The Positive Coaching Alliance shows the magic formula is 5:1! Five positives for every correction.   One technique I like to use is the “Sandwich Technique” when giving corrections: Complement, correct, complement. For example, “Maggie, you have such beautiful strokes. Now if you can just keep your head nice and still, your backstroke is going to look even more fabulous!” While this may be a 2:1 ratio, you just make sure to praise your student on a few more things that your student is doing well before giving another correction. Hope you found this blog helpful!

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com  We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

Whether you are a swimming instructor or parent, when it comes to teaching infants and toddlers to swim–PLEASE choose your approach carefully.   It is absolutely imperative that you really research the pros and cons of the teaching method before enrolling in an infant swimming program, especially one that may promise drown-proofing or mastering survival skills.  These approaches can be extremely dangerous and even life-threatening.  Simply put, your baby’s (or student’s) life and emotional well-being is in YOUR hands.

Teaching an infant or toddler to swim can be done successfully in a naturally progressive, child-centered learning environment.   One that is gentle and kind.  It is my professional opinion that this is the ONLY method any responsible person should consider for a baby.   We certainly want children to learn to swim for safety, but there is no iron-clad, guaranteed defense against drowning.  There is no such thing as drown-proofing.

In fact, the Broward County Drowning Prevention Task Force in Florida published a program called Water Smart Babies.  They created the program to help educate parents on how to best protect their children and keep them safer around the water.  Water Smart Babies stresses that the parent is the most important factor  and encourages parents to Follow the Safer 3, a layered approach to drowning prevention.

To keep infants and toddlers safer, parents should be taught to take every precaution when the child is in or around the water.  Never let your guard down no matter how many lessons a toddler has taken or how many times they have shown the ability to swim.  To keep children safer, we must combine learn-to-swim with as many layers of protection as possible, from touch supervision, to lifejackets, to fences, to self-closing gates, and pool alarms.

But you ask:  What about those infant-survival skills that  I’ve seen on YouTube?  I believe former NDPA Executive Director Kim Burgess hit the nail on the head in the position statement for the Broward County Drowning Prevention Task Force, “The water-survival skills program make compelling videos for the internet, but no scientific study has yet demonstrated these classes are effective.”

The report also concludes that these types of programs place inexperienced swimmers in what he perceives as life or death situations.”  If practiced repeatedly this places a child in a chronic stressful situation of “saving his life” every time he swims, which could detrimental to the child’s emotional and cognitive development.

Karen King, also referenced in the report, states:  “Putting babies in life or death scenarios is not an acceptable teaching practice in swimming or any learning situation. It’s like showing a child a busy street, putting him IN the road, and watching to see if he makes it to the curb.”  Do you see the cruelty and absurdity in this?

The bottom line is that the ultimate goal of teaching infant, toddlers and young children to swim is so that they love their swimming experience and learn to be safer in the water in the process.   Like any other worthwhile skills, skill mastery is a process–not an event.  Don’t be fooled!

Here is a short video example of what the Swim Lessons University “Parent & Tot” learn to swim program looks like.

Give a child a lifetime gift–teach a child to swim using a gentle, loving approach.   An approach that has proven effective for not only my own three boys, but for the thousands and thousands of students who have safely learned to swim with a Swim Lessons University certified instructor.

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com  We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

Here’s an inside look at Jim Reiser teaching one of his new students the breaststroke.  As you can see, his student is just in the beginning phases of learning the stroke.  Coach Reiser will not only use good verbal cues and specific, corrective feedback, he also incorporates kinesthetic teaching methods so Austin can “feel” what he needs to do in order to swim the stroke correctly.  Let’s take a peak:

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com  We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

When giving demonstrations in your learn-to-swim classes, there are a number of critical factors that should be taken into consideration. In fact, numerous studies have been conducted to support the following demonstration considerations:

• Status of the model (Landers and Landers, 1973)
• When the model should begin demonstrating (McCullagh, Weis, and Ross, 1989)
• Correctness of the demonstration (Landers and Landers, 1973)
• Observing incorrect demonstrations (Weir & Leavitt, 1990)
• Frequency of demonstrations (Sidaway 1992)

My goal in this blog/video on demonstrations, however, is to focus in on how the age and skill level should influence your demonstration.

Here are a Few Demonstration Guidelines:

Young Beginners (Swim 101):

• Limit your demonstrations (one or two is sufficient).
• Have them seated on a step or bench (keep them in the water).
• Perform your demonstrations toward the students so you can see them at all times.

Stroke-Ready (Swim Strokes 201) or school aged beginners(Swim 102/103):

• Limit your demonstrations (one or two is sufficient).
• Keeping your students safety in mind, you may want these students to stand so they get a better look at what you are demonstrating (Standing gives them a higher vantage point which may be helpful).
• Keeping safety in mind (each class is different), providing your students a look at the skill from different angles can be especially helpful (see video embedded below).

Advanced Strokes (Advanced Swim Strokes 300 or Lifesaving Strokes 400):

• Provide a third demonstration if you feel it would be helpful and that you still have your student’s attention

• Keeping your students safety in mind, you may want these students to stand so they get a better look at what you are demonstrating (Standing gives them a higher vantage point which may be helpful).

• Keeping safety in mind (each class is different), providing your students a look at the skill from different angles can be especially helpful (see video embedded below).

Three More Helpful Tips for ALL Ages and Skill Levels:

1. Don’t just demonstrate when a skill is new.   Demonstrate anytime you feel that feedback alone isn’t getting the job done. “Seeing it” again can be huge!
2. Make sure that you are performing the skill correctly.       Students are very good at replicating what they see (right or wrong).
3. Compare and contrast. Show the skill correctly vs. the skill incorrectly vs. the skill correctly again.

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com  We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

Have you ever seen the “Whack-a-Mole” game at Chuck E. Cheese’s?   That’s where I got the  idea for “Whack-a-Mole” in the pool!  The children like when I pretend to be a “grumpy old man” (I’m really not :-)and they pretend to be the moles.    As you can see below, the kids really love it.  In fact, it is one of my most requested games from my Swim 102 and Swim Strokes 200 level students!

SAFETY NOTE:  As you can see in the video, all you have to do to make “your club” is simply slide the foam from one end of the barbell next to the other.  Even though the barbell is made of foam, I strongly recommend that you hit the water to the right or left of where the child goes underwater to be sure you don’t actually hit anyone!   This safety precaution also actually makes this swim lesson game even more fun because you can hit the water harder–making more noise and adding to the excitement . . . for the kids of course!

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com  We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

Would you like a fun, breath holding activity for your beginners with a Halloween theme? Give this one a try!

Halloween is just around the corner, so I wanted to share an activity I created called the “Haunted Island.”   I use it mainly during “In-line/prone kick” skill since it’s a simple skill that doesn’t require a lot of feedback.  In other words, when I get to the part of the lesson where we are working on the freestyle/front crawl (I combined a Swim 102 student with a Swim Strokes 201 student), I can get back to giving the children more specific, corrective feedback to ensure the class is both INSTRUCTIONAL and FUN!

I think that you will find that when you teach perpetual swim lessons (weekly lessons vs. sessions), theme-based activities and games are extremely valuable to keep the monotony out of the lessons.  Of course, it is equally important that you don’t lose sight of the skills that your students need to learn in the curriculum.

At any rate, here is an activity/game for the in-line kick that we call “The Haunted Island!”  I hope you and your students have as much fun with it as we did!

While this a seasonal activity, it is perfectly adequate to utilize in the In-line Kick part of the Swim Lessons University Lesson Plan.

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com  We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

Have you ever taught a private swimming lesson? Have you ever needed a couple activities in your back pocket to add some fun and variety to the lesson?  Here’s a couple quick ideas that you could try in your toddler or preschool swim lessons:

While these aren’t regular activities that are part of our curriculum, they are certainly great “fillers” that can keep your private swim lessons fun and upbeat, or something you can throw in for a change of pace.  As you could see, this little toddler absolutely loved “The Motorboat Song” and the little tosses up in the air!

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com  We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

Writing about this activity has  “I Saw Esau,”  playing over and over in my head, a song made famous by the Ames Brothers in 1956!  At any rate, if you’re looking for a fun breath control game for swimming lessons that will take the monotony out of your rhythmic bobs, your learn to swim students will certainly enjoy this one:

This is not an activity for true beginners, as children would need to have some basic air exchange skills as a prerequisite for this activity.   It would work perfectly, however,  in the Swim Lessons University Swim Strokes 201 or 202 Lesson Plan though for sure!

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com  We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).