Today’s blog is in a Q & A Format, as I answer questions from a baby swimming teacher from Thailand:

Thailand Instructor: After almost 9 years experince babies and toddlers to swim in Asia, Australia, and UK I am looking to find the best method for submerge progress. What I trying to know is that babies from 3 to 11 months are capable to hold their breath without doing any conditioning or water pouring activities?

Swim Professor: Babies do have an Epiglottal Reflex (Gag Reflex) that is well defined at birth and diminishes over the first 12-18 months of life.  So when water accidentally enters the mouth an involuntary spasm of the glottis and epiglottis occurs, keeping water out of the windpipe (trachea). This does NOT prevent water from entering the esophagus, which leads to the stomach.  At Swim Lessons University, our official Parent & Tot course does not begin until 12 months of age, although we make exceptions to start as young as 9 months.   There are three reasons:

1.  The American Academy of Pediatrics new recommendation is that swimming lessons can start at 12 months of age.

2. We want a baby’s pediatrician to approve of the activity.

3. Babies under 12 months of age are very limited from a motor skill standpoint. This prevents them from mastering real swimming skills in a joyful, positive environment.  Instead, we recommend our Bathtub Baby 101 Program.

Thailand Instructor:  If we prepare babies with stimulus activity such as pouring water with a full cup over head or with sprinkle, do babies accustom to this activity every time when they come to pool?  By pouring the a full cup of water will babies stop breathing? I experiment two different techniques. The first is pouring water over baby’s head and let baby know the verbal READY GO then gentle pull baby to self. In third class, after READY GO,  i pause a second then submerge the baby. The result was good, no crying, no coughing it was just positive reaction.

Swim Professor:  At Swim Lessons University, we use water-pouring activities ONLY as warm-up activity to get infants and toddlers comfortable with water on the face.  Your “Ready Go” command is fine (we use 1, 2, 3, breath cue) BUT the key is that your start command is consistent.  In other words, since our cue to the baby is “1, 2, 3, breathe” is the “signal” to the baby that we are going under water, we “condition” the baby “so to speak” that when they hear “1, 2, 3, breathe” that the submersion follows.   Here is a video example of this:

HOWEVER, if the baby communicates that he is scared thru verbal or body language, we would NOT submerge the baby.

***ALSO VERY IMPORTANT:  Just because a baby isn’t coughing or gagging DOES NOT mean that the baby isn’t drinking the water.  This is one reason we think it is critical to go under water and watch the baby during submersions. In addition, we think it is important to limit the number of submersions you do with the baby over the course of a 25 minute lesson.

Thailand Instructor:  In another technique, I did cup conditioning for two weeks. READY GO then pouring a full cup of water over baby’s head. Running the water fast and smooth only for a second (practice as long as baby was happy, 5 times).  So, in third week when i hold the cup and i say the READY GO then suddenly baby reacts such as closing the eyes and intense face. I did submerge baby positively same as first one, but i relized that i have to do cup conditioning for before first submerge in every class.

Swim Professor:  Again, I would just look at the “water pouring” as a warm-up activity during a song (as seen in the Parent & Tot DVD), not as part of the conditioning process.  In addition, we don’t necessarily wait for a “certain number of classes” to let our toddlers perform breath holding or breath control activities.  If the toddler is receptive to the skill on the first day and you are using a child-focused progression and common sense, you will find many toddlers are ready for facial immersion on the first day.  On the other hand, any indication that the child is not ready should be the instructor’s sign to come back to it on perhaps the following class.   All skills should be done at the child’s pace, NOT the parent’s or instructor’s.

Thailand Instructor:  Would you please help to know more about holding breath progress and also about baby’s reflexes?

Swim Professor:  Of course I discussed the Epiglottal Reflex earlier.   In terms of breath holding, it’s all about the child’s readiness.   In our Parent & Tot Certification Course, we cover this in detail.  But we combine breath holding with the Surface Swim Progression.  Here is a look at the first two steps of our 3-STAGE PROGRESSION:

STAGE ONE:
Here is Stage One of a Surface Swim with 21-month old, Saylor. Watch how I keep my eyes on her face to ensure she is happy throughout the process, I never let her go, nor do I take her underneath the surface of the water. Humans swim at the surface, therefore, especially when you introduce swimming to young infants and toddlers you avoid taking them under the surface or dunking them. You gently place the face in the water after giving a 1-2-3 start command. Secondly, you bring them up for air when they are ready. Don’t overstay your welcome. Their facial expressions and their body language tells you everything you need to know in order to keep the task child-focused.

STAGE TWO
Here is Stage Two of the Surface Swim Progression. Notice how I watch my student under water ensuring each moment of the swim is a positive one. Now that Rex successfully performed stage two, he is ready for stage three which is the “pop-up breath.”

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim was the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com 

We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

The goal of today’s blog is to give you insight on teaching breath control to infants and toddlers, including how and when to teach it and why and when you should leave the activity and come back to it on another day.

First of all, at Swim Lessons University, we strongly recommend that instructors wear goggles while teaching breath control to infants and toddlers.   NEVER do consecutive dips if the child is not happy and getting his or her breath between dips.   You can see earlier breath control videos where we only did one or two dips with Rex because that is what he was ready for, and he wasn’t ready for three or more.  Each dip should be  an individual attempt to successfully get the air exchange.  The bottom line is to stay child-focused, and avoid “one more dip” for the sake of doing it.  So how do you know if you should do another one dip?   Your young students facial expressions, body language, and obvious level of comfort will answer that question every time.

Whatever you do–DON’T FORCE a dip when infant or toddler is communicating “no,” or you find the task to be upsetting him, even if he has done it before!  This is precisely what causes “regression.”   Make no mistake about it, it is not uncommon for a child who has performed a skill in previous classes or even earlier in the same class to get upset.  If the infant or toddler is not up for the task at that point in time, let your experience do the talking and leave it alone until the next class.  Parents and instructor need to accept that and understand that it is no uncommon and okay.   When an instructor or parent pushes a skill on a young child “just because the child has done it before, you are setting the child up for more of the same or worse the next time you meet because you would be reinforcing a negative experience.  The result of pushing an activity on a child that is upsetting him for whatever reason, is he will often start to associate negative, unhappy feelings with the task at hand or even the pool all together.   That is a path that you don’t want to take.

As Mr. Roger’s used to sing:  ” I like to take my time, I mean, when I want to do a thing, I like to take my time to do it right.  I mean I just might make mistakes if I should have to hurry up, I like to take my time to do it right.”   Take Mr. Roger’s advice.  Take your time and do it right!

Here is a video of example of doing it right:)

For step-by-step information on how to teach infants and toddlers to swim, check out Swim Lesson University’s “Parent and Tot” Video Course.  This 90-minute video is a comprehensive, step-by-step guide to teaching infants and toddlers to swim in a progressive, but child-centered environment.

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com  We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

As the young toddler demonstrates his confidence is increasing, he is becoming more relaxed in the swim, and his kick is beginning to provide some propulsion, it is time then to move to Stage Two of the Surface Swim progression.  This stage will help take his level of competence to another level.  This doesn’t happen overnight, and be prepared to give plenty of child-focused practice opportunities in all stages of learning, always putting the child’s happiness and willingness to perform the skills FIRST.

“CHILD HAPPINESS FIRST–TASK MASTERY SECOND!”  All Swim Lessons University Instructors are trained using this philosophy as the cornerstone of success for the child first, and the program second.  At SLU, we believe toddlers and young children can learn to swim and be safer in the water without a forceful, negative approach.  The approach can be progressive, but children should progress at their pace so they not only learn to swim, but that they learn to both respect and love the water.  Now back to Stage Two…

During Stage Two as seen in the video below, you can see that the INSTRUCTOR GOES UNDERWATER HIMSELF wearing goggles so he can  OBSERVE THE TODDLER EVER SO CLOSELY.   The moment the toddler appears that he is ready to come up for a breath (in this case the 24 month old lifts his head on his own), the instructor calmly and gently assists him so that he can easily get his breath, avoiding the chance of him taking in any water.   This is Stage Two and plenty of time should be spent on it before moving to Stage Three where we introduce the “Pop up Breath.”  Since this child demonstrated he is capable of lifting the head for a breath after swimming with the face down for several seconds, this is a great indicator he is ready to move to Stage Three and learn the Pop-up Breath.   If the instructor needs to assist the child from the face down position, it may be better to continue with stage two since he simply may not be physically strong enough or skilled enough to start on stage three.

I sure hope this video and blog help you and or your staff!  But please know these are just glimpses of the footage and instruction you will see in the 2nd Edition of the new Parent & Tot Instructor Training DVD

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com  We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).