Today’s blog is in a Q & A Format, as I answer questions from a baby swimming teacher from Thailand:

Thailand Instructor: After almost 9 years experince babies and toddlers to swim in Asia, Australia, and UK I am looking to find the best method for submerge progress. What I trying to know is that babies from 3 to 11 months are capable to hold their breath without doing any conditioning or water pouring activities?

Swim Professor: Babies do have an Epiglottal Reflex (Gag Reflex) that is well defined at birth and diminishes over the first 12-18 months of life.  So when water accidentally enters the mouth an involuntary spasm of the glottis and epiglottis occurs, keeping water out of the windpipe (trachea). This does NOT prevent water from entering the esophagus, which leads to the stomach.  At Swim Lessons University, our official Parent & Tot course does not begin until 12 months of age, although we make exceptions to start as young as 9 months.   There are three reasons:

1.  The American Academy of Pediatrics new recommendation is that swimming lessons can start at 12 months of age.

2. We want a baby’s pediatrician to approve of the activity.

3. Babies under 12 months of age are very limited from a motor skill standpoint. This prevents them from mastering real swimming skills in a joyful, positive environment.  Instead, we recommend our Bathtub Baby 101 Program.

Thailand Instructor:  If we prepare babies with stimulus activity such as pouring water with a full cup over head or with sprinkle, do babies accustom to this activity every time when they come to pool?  By pouring the a full cup of water will babies stop breathing? I experiment two different techniques. The first is pouring water over baby’s head and let baby know the verbal READY GO then gentle pull baby to self. In third class, after READY GO,  i pause a second then submerge the baby. The result was good, no crying, no coughing it was just positive reaction.

Swim Professor:  At Swim Lessons University, we use water-pouring activities ONLY as warm-up activity to get infants and toddlers comfortable with water on the face.  Your “Ready Go” command is fine (we use 1, 2, 3, breath cue) BUT the key is that your start command is consistent.  In other words, since our cue to the baby is “1, 2, 3, breathe” is the “signal” to the baby that we are going under water, we “condition” the baby “so to speak” that when they hear “1, 2, 3, breathe” that the submersion follows.   Here is a video example of this:

HOWEVER, if the baby communicates that he is scared thru verbal or body language, we would NOT submerge the baby.

***ALSO VERY IMPORTANT:  Just because a baby isn’t coughing or gagging DOES NOT mean that the baby isn’t drinking the water.  This is one reason we think it is critical to go under water and watch the baby during submersions. In addition, we think it is important to limit the number of submersions you do with the baby over the course of a 25 minute lesson.

Thailand Instructor:  In another technique, I did cup conditioning for two weeks. READY GO then pouring a full cup of water over baby’s head. Running the water fast and smooth only for a second (practice as long as baby was happy, 5 times).  So, in third week when i hold the cup and i say the READY GO then suddenly baby reacts such as closing the eyes and intense face. I did submerge baby positively same as first one, but i relized that i have to do cup conditioning for before first submerge in every class.

Swim Professor:  Again, I would just look at the “water pouring” as a warm-up activity during a song (as seen in the Parent & Tot DVD), not as part of the conditioning process.  In addition, we don’t necessarily wait for a “certain number of classes” to let our toddlers perform breath holding or breath control activities.  If the toddler is receptive to the skill on the first day and you are using a child-focused progression and common sense, you will find many toddlers are ready for facial immersion on the first day.  On the other hand, any indication that the child is not ready should be the instructor’s sign to come back to it on perhaps the following class.   All skills should be done at the child’s pace, NOT the parent’s or instructor’s.

Thailand Instructor:  Would you please help to know more about holding breath progress and also about baby’s reflexes?

Swim Professor:  Of course I discussed the Epiglottal Reflex earlier.   In terms of breath holding, it’s all about the child’s readiness.   In our Parent & Tot Certification Course, we cover this in detail.  But we combine breath holding with the Surface Swim Progression.  Here is a look at the first two steps of our 3-STAGE PROGRESSION:

STAGE ONE:
Here is Stage One of a Surface Swim with 21-month old, Saylor. Watch how I keep my eyes on her face to ensure she is happy throughout the process, I never let her go, nor do I take her underneath the surface of the water. Humans swim at the surface, therefore, especially when you introduce swimming to young infants and toddlers you avoid taking them under the surface or dunking them. You gently place the face in the water after giving a 1-2-3 start command. Secondly, you bring them up for air when they are ready. Don’t overstay your welcome. Their facial expressions and their body language tells you everything you need to know in order to keep the task child-focused.

STAGE TWO
Here is Stage Two of the Surface Swim Progression. Notice how I watch my student under water ensuring each moment of the swim is a positive one. Now that Rex successfully performed stage two, he is ready for stage three which is the “pop-up breath.”

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim was the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com 

We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

The goal of today’s blog is to give you insight on teaching breath control to infants and toddlers, including how and when to teach it and why and when you should leave the activity and come back to it on another day.

First of all, at Swim Lessons University, we strongly recommend that instructors wear goggles while teaching breath control to infants and toddlers.   NEVER do consecutive dips if the child is not happy and getting his or her breath between dips.   You can see earlier breath control videos where we only did one or two dips with Rex because that is what he was ready for, and he wasn’t ready for three or more.  Each dip should be  an individual attempt to successfully get the air exchange.  The bottom line is to stay child-focused, and avoid “one more dip” for the sake of doing it.  So how do you know if you should do another one dip?   Your young students facial expressions, body language, and obvious level of comfort will answer that question every time.

Whatever you do–DON’T FORCE a dip when infant or toddler is communicating “no,” or you find the task to be upsetting him, even if he has done it before!  This is precisely what causes “regression.”   Make no mistake about it, it is not uncommon for a child who has performed a skill in previous classes or even earlier in the same class to get upset.  If the infant or toddler is not up for the task at that point in time, let your experience do the talking and leave it alone until the next class.  Parents and instructor need to accept that and understand that it is no uncommon and okay.   When an instructor or parent pushes a skill on a young child “just because the child has done it before, you are setting the child up for more of the same or worse the next time you meet because you would be reinforcing a negative experience.  The result of pushing an activity on a child that is upsetting him for whatever reason, is he will often start to associate negative, unhappy feelings with the task at hand or even the pool all together.   That is a path that you don’t want to take.

As Mr. Roger’s used to sing:  ” I like to take my time, I mean, when I want to do a thing, I like to take my time to do it right.  I mean I just might make mistakes if I should have to hurry up, I like to take my time to do it right.”   Take Mr. Roger’s advice.  Take your time and do it right!

Here is a video of example of doing it right:)

For step-by-step information on how to teach infants and toddlers to swim, check out Swim Lesson University’s “Parent and Tot” Video Course.  This 90-minute video is a comprehensive, step-by-step guide to teaching infants and toddlers to swim in a progressive, but child-centered environment.

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com  We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

Somewhere between 19 months and 2.5 years of age, toddlers can learn to kick independently (continue “touch supervision”).  At Swim Lessons University, we found that combining a flotation device like the Swim Ways Power Swimmer and a SUPER SIZED Noodle (the fat ones), toddlers and young children will have a better opportunity to be successful and start learning how their kick technique will not only balance them, but it will propel them around the pool.

If you are holding them all the time, they can’t learn this independence, which we feel is critical to taking that next step toward efficient swimming.  The flotation equipment also affords the young swimmers to kick properly.  In other words, without the flotation they are likely to start picking up some bad habits and as they resort to a bicycle type of kick.  This can be a hard habit to break.  Again, we strongly recommend once young children start kicking independently that you continue to provide “touch” or “arms length” supervision in the event they lost their balance or slipped off the noodle.  You want to be right there for both safety reasons and to ensure their experience is a good one!

I hope you enjoy this video on teaching infants and toddlers to swim:

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University certification program and curriculum, make sure to visit us at www.SwimLessonsUniversity.com  We have training and certification programs designed for both private instructors as well as organizations like YMCAs, Recreation Departments, Athletic Clubs, and more.

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

Steve Graves, Executive Director of the World Aquatic Babies and Children’s Network, asked me if there was a “tough teaching task” and “remedy” that came to mind to share with WABC Members in their newsletter.  The first one that came to mind to me was the difficult task of alleviating anxiety and fears in young children, especially one and two-year old toddlers enrolled in Parent & Me classes.

Here are five remedies that we have found extremely effective for alleviating anxiety in toddlers at Swim Lessons University:

1.  Especially on the first few classes, have parents hold their toddlers in a “hug hold” when entering the water.   The children feel much more secure.  I have seen parents holding children every which way, and this is certainly a critical element of getting started on the right foot.

2.  Allow the parent and child to spend the first few minutes with “just each other.”   One-on-one time so to speak, so the child can get acclimated to the environment.  For years I debated on starting the class off with a song, but determined it was best to incorporate the group acclimation songs AFTER the initial warm up to the pool, new people, etc.

3.  Gently introduce yourself to each child.  Talk softly, smile a lot, and be very sensitive to the child’s readiness to accept you.  Take your time.

4.  When teaching skills, stay child-focused and introduce skills based on the child’s readiness–not yours.

5.  You are the expert.  You do it!   When it’s time to teach skills such as breath control, surface swimming, or safety skills, you be the one to assist the child in practicing the technique.  You have done it hundreds of times.  Parents have not.   Parents are anxious.  You are not.  The child senses this anxiousness.  Most importantly, you can lead the child to the parent when practicing skills.  So the child is going TO THE PARENT, which is more comforting than the parent sending them away and toward you.  Keep in mind when you take the child from the parent to start the skill, don’t hesitate a second to begin.  You want to start immediately using a start command such as 1, 2, 3.   This is especially important until the child gets to know you.   If the child sees right away he/she is going to mom or dad, most of the anxiety is alleviated within seconds.

Hope these tips help you and your staff!  If you would like to become a Certified Swim Lessons University “Infant-Toddler” Instructor, you can take a comprehensive video course designed to teach you everything you need to know.   You can also do your certification exam in the comfort of your own home using our online testing program!  Enroll in a Parent & Tot Instructor Certification course today!

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University Online Swim Instructor Certification  and curriculum, make sure to visit us at www.SwimLessonsUniversity.com

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

A Parent writes after having taken 8 lessons (4 hours of instruction with her 15 month old):

My 15 month old son and I just took the parent and me class with Coach M.   Each day was a repeat of the same thing we had done each day prior. I guess my point is to ask you, what were we supposed to be doing in class, and what is the most you can get out of the parent and me class? My son is extremely active, strong, and very comfortable with water.  Is familiarity with water the only thing we were supposed to achieve, or was there more? Again I am not trying to complain, I really just wanted an answer if you have the time. I appreciate it.

Thank you,

C.P.

Dear C.P.,

It is hard to give a true assessment without seeing your class… But here are my thoughts:

Yes, the routine shouldn’t change. Children need that consistency in approach to make progress because not only of their age, but also because the improvement depends on practicing that particular skill.  For example:   It’s like deciding you’re going to be a runner, but then instead of running to get in shape for the marathon you start playing tennis.   Do you see what I mean?  Like running, in order to learn the skill of swimming, you need to run, run, and run some more, and you won’t be ready for that marathon in 4 hours.  You can think of many other examples.   Here’s one more:  You want your child to learn to play your favorite song on the piano.   If he’s going to learn to play that song, not only will he need to practice that song often and regularly, he will need to repeat a variety of exercises to help him achieve that goal.  And yes, it will take longer than 4 hours of instruction.  Learning to swim is no different.

Now let’s talk about the skills we are teaching in Parent & Tot.   There are progressions for every skill, but as teachers we have to make a judgment on whether or not the child is ready for the next step in the progression. At 15 months, it may take several weeks before we determine the child is ready to take that next step and you CAN’T force it.  IF we do,  we take the chance of going backwards and turning the child off to the lesson all together.

For instance, if the Coach M. tries to do three dolphin dips (breath control exercise) even though the toddler’s body language, facial expressions, etc. are saying “no” then she could cause the child to regress instead of progress, and potentially create a negative experience. If the child appears ready for the third dip, then Coach M. should do it.  I can’t say either way without seeing it, but Coach M. knows her job and she has taught hundreds of toddlers to swim.

The same goes with the back kicking, surface swim with the  face in the water, and the safety skills. They are repeated every lesson. They have to be if the child is going to improve on it, but within each skill, there is a progression that the instructor has to determine whether or not to go the the next step of the progression, based on the child’s readiness–NOT the instructor’s or parent’s desire to advance them.  At 15 months, it is a great time to start developing all these skills, and the skills and activities MUST be repeated in order for the child to improve them.  Children are limited to what they can do by their age, experience, and motor development. Here is a blog I wrote that may help in determining what skills toddlers are “capable” of mastering, but each child is unique, and each child needs to be treated as an individual.  There are so many factors in addition to age that go into the process of whether or not a child is ready to move on in a skill progression.  And that is what our instructors are trained to do.

I do think Coach M. is a great teacher.  I can’t say with certainty whether or not your son should have accomplished more or not.   It may or may not be a case of high expectations or it may be a case where Coach M. took a more conservative approach based on what she felt was best for your son.   I do know Coach M. would do just that.   I look forward to talking to you more.

SwimmingSafercerely,

Coach Jim

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University Online Swim Instructor Certification  and curriculum, make sure to visit us at www.SwimLessonsUniversity.com

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).

First off, we NEVER float babies against their will. It’s simply not worth turning them off to the water, which is most often the result when you take the enjoyment out of the learn-to-swim experience. If you do stay child-focused, most infant and toddlers will take to it.  Children can learn other potentially lifesaving skills too, like getting back to the side of the pool if they fell in the water, which doesn’t require them to be on their back.   We think it is so important that swimming instructors are not overly aggressive or insistent that a child masters a particular skill.   At this young age, children should be closely supervised at all times no matter what, and there should be numerous layers of protection when it comes to water safety.  If parents can make sure their toddlers stay off a busy street, they can also ensure they don’t end up in a swimming pool without supervision.

At Swim Lessons University, our Certified Swimming Instructors introduce back floating and kicking using a “cheek-to-cheek” support with the child’s head on the parent’s shoulder.  In this first video, I want you to notice how I use the “cheek to cheek” hold and put my student Rex in a nice horizontal body position.  On the other hand,  my other student Kamryn is not very horizontal nor is she feeling her body’s buoyancy.  Now this is MY RESPONSIBILITY to correct.  I need to a better job teaching Kamryn’s father to get her in a horizontal position like Rex so she too can feel the water floating her.  Take a look:

I always stress that the best hold is the one that gives the student just enough support to be successful.

Within in a few weeks, you can progress to what I am doing in this next video IF the child is ready.  This is Baby Rex’s very first time floating without my support. I think it is critical for the safety of the child that you don’t allow water to continue to get on the face, in the mouth, etc. If that is occurring frequently, not only do you starting taking the fun out of it, but you are also putting the child at risk. Notice how closely I watch Rex’s face and the water, and as soon as it appears he is going to try and sit up or that his body position is going to cause water to get on the face, I resume my support, sit him up, and praise him.

With continued practice and instruction, this skill will naturally improve.  Don’t expect it all at once.  And don’t be surprised if there are days when your student doesn’t want to be on his/her back at all.   Stay child-focused and keep the experience positive.   About two weeks after the above video was shot, Rex kicked on his back all the way around a small lazy river (probably about 35-50 yards) in Myrtle Beach’s Dune’s Village Water Park because HE WANTED TO!   I just walked with him and enjoyed watching him have fun with it.   The next day, however, he didn’t want to be on his back at all (to my surprise), until he saw his 3.5 year old brother kicking on his back!  And BINGO…Rex wanted to do it too!  And he did.

The International Swimming Hall of Fame has named Jim Reiser the recipient of the 2015 Virginia Hunt Newman Award for his curriculum and approach in teaching infants, toddlers, and children to swim.  Jim is the first American to win the award in 10 years.

If you would like to learn more about the Swim Lessons University Online Swim Instructor Certification  and curriculum, make sure to visit us at www.SwimLessonsUniversity.com

Swim Lessons University is currently being utilized by recreation departments, YMCAs, America Camp Association swim lessons programs, as well as by private swimming instructors in 45 states and over 30 countries!

You can also call us toll free at 1-866-498-SWIM (7946).